Recharge your body and refresh your mind.

It is time to unlock your fitness and bring your life into a new level of balance.

FIT & FLOW by G-LOCK

A yoga class designed to help you become fit, firm, and focused in a relaxing atmosphere. Restore positive energy while taking balanced care of yourself in every aspect.

Sunday, 24 May 2026
5:30 PM – 7:00 PM
Ratchayothin Headquarters

Get ready and come flow with us.

• Yoga mat, preferably non-slip, 10 mm thick or more
• Flexible and comfortable clothing with good ventilation
• Avoid eating 1–2 hours before class

Unlock your potential.

Experience the fitness and balance you deserve.